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A quiet moment for yourself

Simple drawing exercises to slow down, breathe, and reconnect. 

You´ll receive occassional mindful exercises, creative practices, and quiett inspiration. You can unsubscribe anytime.

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Artist Maria Vallverdu Sabia looking at the camera, drawing artpiece at her studio

The Artist

I am an illustrator, artist and Life Art Coach specialising in mindful art. I was born in Latin America, lived in Europe for 14 years, and currently reside in Australia.

Get to know Maria
Meditate artwork on paper, glasses and pen by side

The Process

My creative process is rooted in drawing as a meditative practice. It begins with an image received from the universe, a source or higher energy.

See how the art takes shape
Released, mindful art in fineliner on Bristol paper by María Vallverdu, about creative freedom, artist standing, holding the artpiece

The Work

My artistic practice seeks to take mindful drawing to its fullest expression. Each artwork is the result of a profound meditative process

Discover our selected works