Mindful Art Practices

Reception desk with ornamental mandala art, plants and warm lighting

Mindful Art Practices for a Calmer Mind

Choose how you’d like to practice. Download printable mindful drawing guides to follow at your own pace, or press play and draw along with calming, easy-to-follow videos. No experience needed.

All Mindful Art Practices Videos and Tutorials

Mindful Practices

Mandalas for Focus

from $20.00

Mandalas for Focus

Scrolling Detox

from $20.00

Scrolling Detox

Mock up of website landing page with artpiece of mindful drawing illustrating website

Mindful Art Videos

Prefer to watch and draw along? Join short, calming videos that guide you through mindful art, one line at a time. A gentle way to pause, breathe, and create.

Watch the videos

Artist Maria Vallverdu Sabia looking at the camera, drawing artpiece at her studio

The Artist

I am an illustrator, artist and Life Art Coach specialising in mindful art. I was born in Latin America, lived in Europe for 14 years, and currently reside in Australia.

Get to know Maria