Your Mindful Drawing Starter Kit
A little time for yourself. One line at a time.
What is Mindful Drawing?
Mindful Drawing combines simple drawing exercises with mindful attention. By focusing on lines, shapes and repeating patterns, you can bring your attention to the present moment and enjoy the process of creating, without worrying about the final result.
Why Mindful Drawing?
Taking a few minutes to draw can be a simple way to create space for yourself during a busy day.
Mindful drawing can help you:
- Slow down and take a break from everyday distractions.
- Focus your attention on one simple activity at a time.
- Explore creativity without the pressure to draw perfectly.
- Reconnect with yourself through a quiet, personal creative moment.
You don't need to create something beautiful. You just need to give yourself permission to begin.
Who is it for?
This Starter Kit is for anyone who wants to explore creativity, make time for themselves or discover a different way to slow down and focus.
No drawing experience is needed. Whether you're completely new to drawing or simply looking for a fresh creative practice, these pages are a place to start.
What's inside?
Your free printable kit includes:
- Mandala templates to explore shapes and symmetry.
- Pattern grids to experiment with lines and repetition.
- Simple motifs to inspire your own drawings.
Print your favourite page, grab a pen and begin. You can explore on your own or join me on YouTube to draw along with me.
Ready to begin?
Download your free Mindful Drawing Starter Kit and take a little time for yourself.
Your free Starter Kit will arrive in your inbox with your welcome email as soon as you subscribe to the mailing list.
If you don't see it, please check your spam or junk folder, just in case.
No skills. No pressure. Just lines and presence.
Let’s be present
