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A quiet moment for yourself

Simple drawing exercises to slow down, breathe, and reconnect. 

You´ll receive occassional mindful exercises, creative practices, and quiett inspiration. You can unsubscribe anytime.

Work

Argentina

Argentina

Oct 7, 2026

A meditation on migration and identity, asking whether the farther we move from our homeland, the closer we become to it in thought and feeling.

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Released

Released

Oct 5, 2026

This piece expresses the release of a creative force that remained suppressed for years. With this artwork, I embrac...

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Divergent Labyrinth

Divergent Labyrinth

Oct 1, 2026

For a divergent thinker, a simple question can be the trigger for infinite worlds.

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The Depth Within

The Depth Within

Sep 24, 2026

What is seen of us is only what appears on the surface… but our inner world is an infinite dance of complex, ever-evo...

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There is No Spoon

There is No Spoon

Sep 18, 2026

What if one day you discovered that time is not something you have, but something you can create?

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Ghost in The Code

Ghost in The Code

Sep 16, 2026

In an era dominated by artificial intelligence, screens, and constant digital stimulation, I chose to make AI my muse.

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Existence

Existence

Sep 10, 2026

This artwork reflects the sense of freedom I experienced when I finally discovered my own visual language after many ...

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Golden Harmony

Golden Harmony

Sep 2, 2026

What is the point that separates people from ideas? Where do the barriers between imagination and reality lie?

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Artist Maria Vallverdu Sabia looking at the camera, drawing artpiece at her studio

The Artist

I am an illustrator, artist and Life Art Coach specialising in mindful art. I was born in Latin America, lived in Europe for 14 years, and currently reside in Australia.

Get to know Maria
Meditate artwork on paper, glasses and pen by side

The Process

My creative process is rooted in drawing as a meditative practice. It begins with an image received from the universe, a source or higher energy.

See how the art takes shape
Released, mindful art in fineliner on Bristol paper by María Vallverdu, about creative freedom, artist standing, holding the artpiece

The Work

My artistic practice seeks to take mindful drawing to its fullest expression. Each artwork is the result of a profound meditative process

Discover our selected works

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